We believe those in the service industry are some of the most important people on this planet. And in this fast pace, high stress world it’s becoming increasingly difficult to serve the needs of others. With police, fire, and the church always looking to serve others, how can they focus on their own health and well-being? So what’s the answer? The “GO! SERVE” Program.

Ever heard this on an airplane? “Put your YOUR mask on FIRST before assisting others.” Why? Because if you die, you can’t take care of anyone! So often we forget this, especially the servants of the world. This program will equip those in service to focus on this principle and keep themselves equipped, masks on, and ready to do what they do best, “GO! SERVE.”

Experience has shown us that the service organizations who schedule a series of at least 3 workshops get sustainable change and lasting results. Create your own series from these powerful choices below or let us create a custom series for you based on our results and best practices. We are here for you, just let us know what you want and we will make it happen.

Yes we did! An additional benefit to the GO! program is we provide the food. To fit our theme and culture of inspiration and action, we’ve transformed the ever so popular ‘Lunch N’ Learn’ to our very own, ‘Food N’ Fortitude’ When you contact us, be sure to ask about this programs benefit for your organization!

Stress- we all deal with it, but what is it doing to our health? More importantly, how can we reduce its effects? We will teach you some simple steps to make stress work for you instead of against you.

Atkins, Beach Body, The Food Pyramid, The Mediterranean, Paleo, The Zone: Which one is right? There are so many different recommendations and opinions out there on nutrition and everyone thinks their way is the best way. Let us take the confusion out of healthy living and give you the basics and the specifics on how to create the healthiest lifestyle for you and your family.

Should I Crossfit? do Yoga? hit the weights? train for a marathon? I’m so confused! What works and what doesn’t? Let us show you the simplicity of exercise and how to make it efficient and effective.

Stress- we all deal with it, but what is it doing to our health? More importantly, how can we reduce its effects? We will teach you some simple steps to make stress work for you instead of against you.

Atkins, Beach Body, The Food Pyramid, The Mediterranean, Paleo, The Zone: Which one is right? There are so many different recommendations and opinions out there on nutrition and everyone thinks their way is the best way. Let us take the confusion out of healthy living and give you the basics and the specifics on how to create the healthiest lifestyle for you and your family.

Should I Crossfit? do Yoga? hit the weights? train for a marathon? I’m so confused! What works and what doesn’t? Let us show you the simplicity of exercise and how to make it efficient and effective.

Stress- we all deal with it, but what is it doing to our health? More importantly, how can we reduce its effects? We will teach you some simple steps to make stress work for you instead of against you.

Atkins, Beach Body, The Food Pyramid, The Mediterranean, Paleo, The Zone: Which one is right? There are so many different recommendations and opinions out there on nutrition and everyone thinks their way is the best way. Let us take the confusion out of healthy living and give you the basics and the specifics on how to create the healthiest lifestyle for you and your family.

Should I Crossfit? do Yoga? hit the weights? train for a marathon? I’m so confused! What works and what doesn’t? Let us show you the simplicity of exercise and how to make it efficient and effective.

Cancer. One of the scariest words out there. Toxins. Not a pleasant word either. Put the two together and it can spell disaster. We can show you the direct relationship between Toxins and Cancer and most importantly how to reduce, avoid and remove toxins from your life.

This is the system that will fight off the sniffles, flu and allergies and more importantly cancer. It can also be the system that allows those things to take over your body. We can show you how to make your immune system David vs.Goliath strong!

Weight Loss can be one of the easiest things for some people. For those of us who are weight-loss resistant, however, it can be incredibly frustrating and depressing. Let us show you how to naturally balance your hormones and burn fat like you never thought possible! You can be a BIG LOSER!