This program is a program like no other. We come right to your club, your group, or even your home to deliver key health and wellness principles to change lives of individuals and families so you can do what you were created to do and “GO! LIVE”

The things that are the most easy to do are often the easiest not to do. Sometimes when it comes to a healthy lifestyle we get so overwhelmed and bogged down with information that we do nothing. Let us show you the simplicity of building a solid foundation of health with simple daily healthy habits.

There is no more challenging and rewarding job on the planet than raising children. That job becomes SO much more challenging when your kids are sick. We can show you how to not only not have sick kids but better yet how to raise super healthy, strong and smart kids. Simple things like making exercise fun for the family and hiding healthy foods everywhere. You will LOVE this workshop!

Your immune system is your bodies natural defense. Is it strong or is it weak? This is the system that will either fight off the sniffles, flu and allergies and more importantly cancer or it can be the system that allows those things to take over your body. We can show you how to make your immune system Ninja Warrior Strong!

For those of us who don’t have the time or money to hit the gym or are frightened to death of a regular gym much less a Cross Fit gym we can show you how to work out at home with no equipment, in a short period of time and how to make it super effective for Fat Burning and Lean Muscle Building.

Stress, we all deal with it each and everyday, but what is it doing to our health? and more importantly how can we reduce the effects? We will teach you some simple steps to make stress work for you instead of against you.

Weight Loss can be one of the easiest things for some people and then for those of us who are weight loss resistant it can be incredibly frustrating and depressing. Let us show you how to naturally balance your hormones and burn fat like you never thought possible! You can be a BIG LOSER!